Taking Care of Mom: Self Care for Moms of Kids with Special Needs

When an overwhelmed mom of a child with special needs neglects her own self care, she finds an unconventional yet necessary solution: creating a care circle and adding self-care into her daily routine.

In this episode you will learn:

1. Why self-care matters for moms of children with special needs
2. The 3 easy things busy moms can do for self-care
3. How to create a care circle to help support your special needs mom  journey